Spent a wonderful birthday at the Thistle Hotel Victoria with 22 fellow light worker - very special people, in a special room there. We meditated, did some crystal healing, took time to 'be in the moment,' sent out the light wherever it needed to go, for the highest good of the Earth and its inhabitants. An abundant, tasty shared lunch completed this very special day.
We are known as The Sacred Journey Group, we have been working together this time round for 3 years. (Prior to this we have worked together on and off since the early 90s) Initially in 2007 we met monthly and worked through The Labours of Hercules, a spiritual initiation of mammoth proportions, we really did not know what we had let ourselves in for! (See Alice Bailey) As the years rolled on we have met less in the 'physical' but worked more from a distance, meditating together at the New and Full moon and at other significant days and times of the year. It has been amazing, a total transformation on every level, and also a great support whilst 'being in the real world' doing our day to day work, facing challenges and trying to hold a high standard, taking the light wherever it is needed.
What I find so special about this spiritual family that I have shared so much time with over the years is their courage, support, honesty, integrity, light and love - and the amazing work they all do 'in the real world'. It is humbling to work with them and share the laughter and tears, the highs and lows, light and dark - we remind ourselves that we must hold onto what is really important in our lives -forget the outer trappings, focus on the spiritual, connect to the energy of the heart, bring Heaven down to Earth
Om Shanti, shanti, Shanti
Sunday, 31 January 2010
Monday, 25 January 2010
Angels
I am an Aquarian with Leo rising, full moon in couple of days will be challenging.... I often read Jonathan Cainer and just loved his words under Leo on Friday 22 Jan -
'Next time you see a coffee shop, don't be fooled. It is a front. It is where guardian Angels go while they wait for humans they have been sent to look after to make up their minds. Angels cannot assist people who do not know what they want. Nor, though, can they leave their charges unprotected. So they retire to these cafes until their aid is requested. Free your Angel from cappuccino overload this weekend - give it something to do'
Remember - ask and it shall be given. Do you commune with your Angels every day? If No, then 2010 is the time to begin! Often people begin to 'test the water' by asking their Angel to find them a parking space. Try it, it really does work. Then ask your Angel to show or guide you to something you need to see or read, and be surprised.
Try starting the day with a prayer, or choosing an Angel card to see which quality the Angels are surrounding you with, then watch the day unfold with awareness.
'Listen to the Whispers' as Angels commune with you every day
Do end the day with thanks - an attitude of gratitude goes a long way, and opens the door to even greater assistance and abundance :-)
So don't leave your Angel in the coffee shop! Keep it on your shoulder :-)
Angelic Blessings xxx
'Next time you see a coffee shop, don't be fooled. It is a front. It is where guardian Angels go while they wait for humans they have been sent to look after to make up their minds. Angels cannot assist people who do not know what they want. Nor, though, can they leave their charges unprotected. So they retire to these cafes until their aid is requested. Free your Angel from cappuccino overload this weekend - give it something to do'
Remember - ask and it shall be given. Do you commune with your Angels every day? If No, then 2010 is the time to begin! Often people begin to 'test the water' by asking their Angel to find them a parking space. Try it, it really does work. Then ask your Angel to show or guide you to something you need to see or read, and be surprised.
Try starting the day with a prayer, or choosing an Angel card to see which quality the Angels are surrounding you with, then watch the day unfold with awareness.
'Listen to the Whispers' as Angels commune with you every day
Do end the day with thanks - an attitude of gratitude goes a long way, and opens the door to even greater assistance and abundance :-)
So don't leave your Angel in the coffee shop! Keep it on your shoulder :-)
Angelic Blessings xxx
Friday, 22 January 2010
Blue Monday to TGIFriday :-)
So much for regular blogging. The year has carried on at the same frantic pace. Lost count of the times the heating has broken down in the past 5 days, at one point sounded like the boiler would explode! Called on the knowledge and expertise of my neighbour Andrew who runs a brilliant local building firm and also local Keith who replaced the necessary parts and responded to calls at top speed (reasons to be grateful). As the snow has passed, I can live without much heating, but not good to have a cold yoga studio :-(
'Blue Monday' as the day is known every year was OK for me, normally falls right near, or on my birthday. First year in a while the Daily Mail hasn't run a 4 page spread on it, just the TV announcing the blues. Its all a state of mind really and I was in good spirits.
Mercury stopped its retrograde motion (always causes communication issues, stuff breaking down) so didn't know why my 'stuff' continued to break down??
Worse day was Tuesday - put the heating, on prepared for baby massage class, had breakfast then discovered the room was stone cold with 7 babies due to arrive imminently, panic...Andrew to the rescue and kind neighbour Vanessa lent me another heater, just in the nick of time. The temperature rose, I didn't have to abandon the original lesson plan, took a few yogic deep breaths, and away we went, massaging, singing and doing baby yoga together. Mums with their babies, me with my dolly.
Next problem arose as I left to get in my car and drive to a last minute interview - it wouldn't start! Frantic call to the job agency, company and taxi firm, then off to Chertsey. Waste of time and money, third sentence uttered by interviewer 'am looking for someone with relevant experience, we have no time to train you' (Was a post in Social Services as a part-time occupational therapist)
Frustration of the week (and actually whole New Year arose) felt like crying in the interview.....what next? Taught 3 more classes and collapsed in a heap, what a day. Pondered my life and instability and purpose, why am I living like this? What do I have to show for this hard work and struggle? Then a student texted me with thanks for the class and learning, another to say she had had a baby boy and what an amazing experience - all the yoga breathing, exercises and postures were very helpful in labour - Aha moment so thats why :-)
By the end of the week the car had a new battery, set of plugs, and mid 'n' back exhaust. Gratitude again this time to one of my brothers and a local garage with speedy work. Bought some wheel trims to tidy it up, remembering Louise Hays book 'You Can Heal Your Life' - your car is a mirror of yourself - time to give it and myself some tlc :-)
Reflecting on the weeks challenges, I realised my mums-to-be coming to class are also under constant pressure.Our everyday lifestyle can be relentless, recession worries, house moves/extensions, families to tend to, ageing parents, and they are carrying new life inside, their bodies undergoing massive changes day by day, its very humbling. Puts my life back in perspective.
TGIF - To be kind to myself I slept in, bliss. My earth Angel friend Sarah popped round with roses and a birthday card from my old work mates - early birthday surprise. Put a smile on my face :-)
Another baby is born...
A new day, a new dawn tomorrow
Om shanti
'Blue Monday' as the day is known every year was OK for me, normally falls right near, or on my birthday. First year in a while the Daily Mail hasn't run a 4 page spread on it, just the TV announcing the blues. Its all a state of mind really and I was in good spirits.
Mercury stopped its retrograde motion (always causes communication issues, stuff breaking down) so didn't know why my 'stuff' continued to break down??
Worse day was Tuesday - put the heating, on prepared for baby massage class, had breakfast then discovered the room was stone cold with 7 babies due to arrive imminently, panic...Andrew to the rescue and kind neighbour Vanessa lent me another heater, just in the nick of time. The temperature rose, I didn't have to abandon the original lesson plan, took a few yogic deep breaths, and away we went, massaging, singing and doing baby yoga together. Mums with their babies, me with my dolly.
Next problem arose as I left to get in my car and drive to a last minute interview - it wouldn't start! Frantic call to the job agency, company and taxi firm, then off to Chertsey. Waste of time and money, third sentence uttered by interviewer 'am looking for someone with relevant experience, we have no time to train you' (Was a post in Social Services as a part-time occupational therapist)
Frustration of the week (and actually whole New Year arose) felt like crying in the interview.....what next? Taught 3 more classes and collapsed in a heap, what a day. Pondered my life and instability and purpose, why am I living like this? What do I have to show for this hard work and struggle? Then a student texted me with thanks for the class and learning, another to say she had had a baby boy and what an amazing experience - all the yoga breathing, exercises and postures were very helpful in labour - Aha moment so thats why :-)
By the end of the week the car had a new battery, set of plugs, and mid 'n' back exhaust. Gratitude again this time to one of my brothers and a local garage with speedy work. Bought some wheel trims to tidy it up, remembering Louise Hays book 'You Can Heal Your Life' - your car is a mirror of yourself - time to give it and myself some tlc :-)
Reflecting on the weeks challenges, I realised my mums-to-be coming to class are also under constant pressure.Our everyday lifestyle can be relentless, recession worries, house moves/extensions, families to tend to, ageing parents, and they are carrying new life inside, their bodies undergoing massive changes day by day, its very humbling. Puts my life back in perspective.
TGIF - To be kind to myself I slept in, bliss. My earth Angel friend Sarah popped round with roses and a birthday card from my old work mates - early birthday surprise. Put a smile on my face :-)
Another baby is born...
A new day, a new dawn tomorrow
Om shanti
Sunday, 17 January 2010
Reflections on a Year So Far
Saw a competition for blogging, wondered how to begin, an email led the way and voila - here I am. Instead of a diary - time to type when the PC works :-) A virgin blogger begins.
What a New Year, no resolutions accomplished, housework not done, signs of Xmas still everywhere, total chaos - dad collapsed, paramedics rushed him into hospital - it really was living in the moment and runnning on adrenalin! Now he is home, a family under pressure breathe a collective sigh of relief
Wednesday Winter Wonderland, waking up to a silent, still, snowy landscape, Jasper (my doggie) taking tentative tiddly steps in the garden, lone paw prints trailing behind him, birds calling, sounds of scraping tools clearing cars and drives, the day begins. My bank occupational therapy work cancelled (again!) relief (I can stay in the warm and have a duvet day) panic (not enough money to pay the rent) tears (as life makes me slow down and stop) the drama with dad has caught up with me, time to really 'feel' the aftershocks. My bad shoulder that has felt totally unconnected to me begins to release, as the tears flow.
As a yoga teacher and therapist I am only too aware of the power of blocked emotions held within, it has been a revelation to experience this again first hand. My coping strategy - hold it all in my right shoulder! Dived back into bed, curled up in a ball and went with the flow, cold snow mirroring my body and stuck, held emotions.
Thursday thick, slushy start, as my emotions thaw so too does the snow, more movement in my shoulder too :-) Pregnant yoga student texts me she is in labour...so will not make class. I wish I had had more time to prepare her, she never got to too many classes, work and then weather preventing her. Did we cover enough? Sent her positive thoughts and healing. All the mums did too later that night in class, wondering who would be next?
Friday - New moon in Capricorn - time to centre, pray, and meditate long distance with my Sacred Journey friends (Earth Angels) contemplate beginning the year again, refreshed and revitalised.
New Moon = New Beginnings. I spend time giving thanks for the gifts of the year so far, ' an attitude of gratitude' goes along way :-)
Rainy day, the snow and slush have gone, hospital visit with dad. He has to have some kidney tests in nuclear medicine department. He is so much brighter, chirpier, energised and very chatty. Shared time together took me back to being a little girl again - 'daddys girl'. Spending time with him reminiscing is always a revelation, what our parents lived through - they should all write books (or a blog)
Sad to see a little baby crying and having tests, uncomprehending - what a way to begin a life - what a way for dad to be ending his life. After this last year and half of hell with dad and his cancer battle I have decided I wish to go quickly, quietly and with dignity intact!
My pregnant student texts me again, her baby is born a boy :-) tough experience but she 'got in the zone' just as we practised in class :-) Lots of breathing and body awareness, very minimal intervention, shortish labour as labours go and only 38 weeks - excellent - yoga in pregnancy really works! Whenever we have scare with dad and think its the end, a mum from my classes gives birth, the circle of life continues, the only certainty is change - embrace it, hug it, bless it :-)
Saturday quickie - my website is nearly ready to go live and be a 'work in progress' - just like my life really :-) New Moon - New Beginnings continues... Om shanti
What a New Year, no resolutions accomplished, housework not done, signs of Xmas still everywhere, total chaos - dad collapsed, paramedics rushed him into hospital - it really was living in the moment and runnning on adrenalin! Now he is home, a family under pressure breathe a collective sigh of relief
Wednesday Winter Wonderland, waking up to a silent, still, snowy landscape, Jasper (my doggie) taking tentative tiddly steps in the garden, lone paw prints trailing behind him, birds calling, sounds of scraping tools clearing cars and drives, the day begins. My bank occupational therapy work cancelled (again!) relief (I can stay in the warm and have a duvet day) panic (not enough money to pay the rent) tears (as life makes me slow down and stop) the drama with dad has caught up with me, time to really 'feel' the aftershocks. My bad shoulder that has felt totally unconnected to me begins to release, as the tears flow.
As a yoga teacher and therapist I am only too aware of the power of blocked emotions held within, it has been a revelation to experience this again first hand. My coping strategy - hold it all in my right shoulder! Dived back into bed, curled up in a ball and went with the flow, cold snow mirroring my body and stuck, held emotions.
Thursday thick, slushy start, as my emotions thaw so too does the snow, more movement in my shoulder too :-) Pregnant yoga student texts me she is in labour...so will not make class. I wish I had had more time to prepare her, she never got to too many classes, work and then weather preventing her. Did we cover enough? Sent her positive thoughts and healing. All the mums did too later that night in class, wondering who would be next?
Friday - New moon in Capricorn - time to centre, pray, and meditate long distance with my Sacred Journey friends (Earth Angels) contemplate beginning the year again, refreshed and revitalised.
New Moon = New Beginnings. I spend time giving thanks for the gifts of the year so far, ' an attitude of gratitude' goes along way :-)
Rainy day, the snow and slush have gone, hospital visit with dad. He has to have some kidney tests in nuclear medicine department. He is so much brighter, chirpier, energised and very chatty. Shared time together took me back to being a little girl again - 'daddys girl'. Spending time with him reminiscing is always a revelation, what our parents lived through - they should all write books (or a blog)
Sad to see a little baby crying and having tests, uncomprehending - what a way to begin a life - what a way for dad to be ending his life. After this last year and half of hell with dad and his cancer battle I have decided I wish to go quickly, quietly and with dignity intact!
My pregnant student texts me again, her baby is born a boy :-) tough experience but she 'got in the zone' just as we practised in class :-) Lots of breathing and body awareness, very minimal intervention, shortish labour as labours go and only 38 weeks - excellent - yoga in pregnancy really works! Whenever we have scare with dad and think its the end, a mum from my classes gives birth, the circle of life continues, the only certainty is change - embrace it, hug it, bless it :-)
Saturday quickie - my website is nearly ready to go live and be a 'work in progress' - just like my life really :-) New Moon - New Beginnings continues... Om shanti
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